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YOGA FREEDIVING RETREAT 7 TO 14 OCTOBER 2023

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move

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immerse

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breathe

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balance

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enjoy

YOGA FREEDIVING RETREAT

It's happening again! A week full of wonders above and under water. Time to challenge your self on the yoga mat. Time to discover and learn about freediving. Time to reflect and BE. Time to breathe. And time to enjoy the moments with no breathe. In absolute stillness. Under water. 

Yoga Under Water Cathedral Cave Gozo

What to expect

You are guided on the yoga mat with intensive yet joyful yoga sessions in the morning. 

Followed by breakfast by the pool and some leisurely talks about the insides of breathing, freediving and yoga. 


Breathing exercises
prepare you for the water.


You experience Gozo under water with literally breathtaking yet very relaxed freediving sessions exactly accommodated to your level and experience.

 

You'll be guided by two freediving professionals - myself and Daniel.

You enjoy delicious, healthy, creative vegetarian / vegan Picnics and dinners which Nina prepares for you.

She is a professional chef, food lover and yoga enthusiast 

We make sure you have enough time at hand to let all the experience settle and just Be. 

Happy FReediving Yogis on Mushroom Rock

Retreat Impressions

Go for a stroll and have a glimpse at the retreats of the past years. Just in case you're still in doubt whether to book or no

Andrea Tresch.webp

Your guide on the yoga mat

Andrea has been pulled to the island for a couple of years. She has enriched the experience of a lot of beginner freedivers on the yoga mat. With her professional expertise. With her full heart and soul. With her decades of experience in teaching yoga. With her own passion for freediving. Find out more about her here.

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