Steady Mountain coupling Earth and Sky
"Where is the mountain?" You might ask yourself. It's all in the Asana is what I say. :-) Tadasana or Mountain Pose is one of my favorite...
Steady Mountain coupling Earth and Sky
The lie of "Letting Go" or How to peel the Sticker off
5 Points of Hatha Yoga: Relax! don't do it, relax!
The 5 Points of Hatha Yoga - Proper Exercise
Stay calm and learn about Yoga - TODAY: "Proper" Diet
Keep calm and keep breathing... "properly": One of the 5 Points of Yoga
Keep calm and learn what Hatha Yoga is actually about
All you want to know about Namaste
Let's balance and ride the wave
Yoga in Gozo and Breathing in COV-19 times