AntjeMay 24, 20233 minSteady Mountain coupling Earth and Sky"Where is the mountain?" You might ask yourself. It's all in the Asana is what I say. :-) Tadasana or Mountain Pose is one of my favorite...
AntjeMay 15, 20238 minThe lie of "Letting Go" or How to peel the Sticker off "Just let go and you'll be free of all suffering". You find this one and many other similar "slogans" in the esoteric scene, in the yoga...
AntjeJan 11, 20225 min5 Points of Hatha Yoga: Relax! don't do it, relax!There are probably not many sentences that make me more furious than "Relax! Take it easy!" Especially when I DO feel excited, upset,...
AntjeMay 13, 20205 minThe 5 Points of Hatha Yoga - Proper ExerciseFind out about what we consider Yoga in the Western World I am too stiff for Yoga That's probably one of the most-heard excuses of...